The benefits of walking to work
While I was off sick patiently waiting for my broken bones to fuse back together, I did a lot of sitting on my arse. And I really do mean a lot. The most exercise I got each day was the…
View PostWhile I was off sick patiently waiting for my broken bones to fuse back together, I did a lot of sitting on my arse. And I really do mean a lot. The most exercise I got each day was the…
View PostI’ve been doing a lot of sitting on my arse recently – you’ll have probably seen why – and one of the various places that’s played host to said arse these past few weeks has been the Caledonian Sleeper train, from London…
View PostYes, you read the headline right. Cancelling Little Stoke parkrun is a GOOD thing. We all need to remember that. I’m sure I won’t be the first person to have an opinion on this. Nor the last. Runners across the…
View PostWell that wasn’t in the plan. Never in a million years did I see it happening, not even when I rode as fast as I could, on my brand new bike, trying for the first time ever, to pump…
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