Where it all began: How I got into fitness
Bike

Where it all began: How I got …

Facebook reminded me of something great yesterday. On 27th April 2011, I tentatively walked through the door of a popular Zumba class near my house with a friend. I’d heard about Zumba before but assumed it was basically a bunch…

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On the road to the London Revolution
Bike

On the road to the London Revolution

London Marathon might be on everyone’s agenda right now but I’ve got a few more miles than 26.2 on my mind. 158.8 more miles, to be exact. The London Revolution is the UK’s largest multi-day sportive, a 185 mile loop…

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What's important to you?
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What's important to you?

The first three lines are always the hardest. When I was at school, college and uni I used to sit and stare at an empty sheet of paper or blank screen and type/delete/retype the opening sentence of an essay or…

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