Boobs, body image and barriers to exercise
Bike

Boobs, body image and barriers to exercise

When I was growing up I hated my body.  I, like lots of other girls, carried a few extra pounds (still do now), and used to hide under baggy jeans and t shirts. I was a tomboy. Backwards caps, BMXing…

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When only a run will do
run

When only a run will do

  It doesn’t happen the same with anything else. When I’m swimming, I don’t suddenly feel amazing half way through. When I’m boxing I’m the most knackered I’ve ever been, but the rush doesn’t come until I’m done. When I’m…

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Taking on the 2016 Swimathon 5k
Swim

Taking on the 2016 Swimathon 5k

With a year of triathlon ahead, what better way to kick it off than  to take part in the 2016 Sport Relief Swimathon.  Taking place 18-20 March in pools across the country, the Swimathon is a great event for all abilities, ages…

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Finding my fit after Christmas
food

Finding my fit after Christmas

I’m on a roll this week.  After a shaky start going back to work, with tired, watery eyes and relentless caffeine and sugar withdrawal headaches for two days, my body and mind settled back into routine and I’m pleased to…

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