Training the brain to eat healthily
food

Training the brain to eat healthily

In 2015 our average attention span is just eight seconds. Eight bloody seconds. That’s less than the humble goldfish (which is nine, if you’re interested). As a digital marketer, this presents an exciting daily challenge – creating content, in a…

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WIN | 2x race entries to Brighton Color Run!
run

WIN | 2x race entries to Brighton Color …

I’m really excited about this guys. As you know, my infatuation for Brighton reaches dizzying heights where running is involved, especially if there’s an opportunity for a right old endorphin binge. Throw in a few rainbows and a massive post-race…

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TESS TRI’S – TAKE 2: FALMER TRI 2015
Bike

TESS TRI’S – TAKE 2: FALMER TRI 2015

Oops I did it again. After surviving my first triathlon and sailing home on a wave of endorphins, I gave into my FOMO at hearing so many of my friends were racing Falmer tri just a week later and signed…

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TEARS, TANTRUMS AND TRIATHLONS
Bike

TEARS, TANTRUMS AND TRIATHLONS

READ NEXT: Tess Tri’s take 2: Falmer Triathlon >>  “Guys, this is an open water triathlon swim, we’re not sending  you out to war…” I wasn’t the only one who stopped hyperventilating for a giggle when the race marshall said…

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Save Preston Park Cycle Track – The Ride
Bike

Save Preston Park Cycle Track – The Ride

image source This morning in Brighton over 200 cyclists of all ages came out in force for the Save Preston Park Cycle Track ride. As someone in love with cycling who lives just minutes away from the track, this is…

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