Stoptober – stop smoking now – I dare you
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Stoptober – stop smoking now – I dare you

*WARNING: SMUG EX-SMOKER POST – IF YOU’RE A SMOKER AND ARE HAPPY DOING IT,  STEP AWAY NOW!* 1,363 days.  EDIT: 1,886 days now, (29/9/16)! As I write this, that is the number of days since my last cigarette. After 10…

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Making healthy chocolate at The Chocolate Workshop
food

Making healthy chocolate at The Chocolate Workshop

I’m a firm believer in the 80/20 rule – eat well 80% of the time, and treat yourself 20%. Whether you work out regularly or not, everyone deserves a day off the wagon, right? Yesterday was that day. A long…

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12 days until fight night!
fitness

12 days until fight night!

<– Ultra White Collar Boxing – Introducing the Pocket Rocket The fight of my life – fight night write up —>  OK so my white collar boxing fight is 12 days away. That gives me 11 days left to train,…

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Train hard, rest harder – Say NO to shit runs
run

Train hard, rest harder – Say NO to …

A couple of days ago me and hubs went out for a right shitfest of a run. Like actual, proper shitfest. Everything went wrong. Our legs were heavy and painful, my knees were playing up and I couldn’t get my…

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Ladies Ultra White Collar Boxing – Introducing the Pocket Rocket!
fitness

Ladies Ultra White Collar Boxing – Introducing the …

Getting better in week 6 –> “Are you alright Tess?” “I’m not crying.  I’ve just been punched in the nose.” This is getting hard. Like, really hard. When I signed up I thought eight weeks of training would be enough…

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