Climbing at Westway Sports Centre
fitness

Climbing at Westway Sports Centre

I’ve got a bit of a thing for stepping outside my comfort zone. I think it’s important to do things that scare and challenge us; things that get our hearts pumping and require a healthy dose of adrenalin to get…

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When the going gets tough… keep running
marathon

When the going gets tough… keep running

Brighton Marathon training weeks 9, 10 & 11 –> This morning’s long run was tough. Actually, let me rephrase that. This morning’s long run was hell on earth. I don’t think I enjoyed any of it. Not like I enjoyed last…

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Brighton Half Marathon – the one with the 12 minute PB!!
marathon

Brighton Half Marathon – the one with the 12 …

Brighton Marathon training week 10 long run 🙁 –> You know those runs where everything’s perfect? When nothing can stop you and you feel like you could run forever and ever without breaking your form, a massive grin plastered from…

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Brighton Marathon training – weeks 7 & 8 –> believing I can actually do this!
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Brighton Marathon training – weeks 7 & 8 –> believing I can …

Brighton Half Marathon –>  I know I keep saying this but I really am loving marathon training 🙂 As the weeks go on I’m getting more and more excited – realising that I might actually be able to do this…

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How to fail at threshold running
marathon

How to fail at threshold running

I have a love-hate relationship with threshold running and speed work in general. Post-threshold selfie – Red face ahoy… Sometimes I nail it, get the pace bang on and bowl it home feeling like Jesus, and others, I spend the…

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