Setting goals for 2014
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Setting goals for 2014

Now that 2013 is coming to a close I thought it was a good time to share some of my goals for next year. I love giving myself targets to work towards; not just in running and fitness but in…

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A week of Christmas running
run

A week of Christmas running

This Christmas has been one of many firsts: 1) Our first white Christmas tree 2) My first experience of dark Ferrero Rochers (meh) 3) My first Fender (The boy did good!) 4) My first Christmas of running. Alongside the usual…

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2013: a running review
race

2013: a running review

What a year for my running calendar. With Christmas just around the corner and 2013 coming to a close, I thought I’d have a little recap of the races and events that have made it the best year so far…

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How to lose weight at Christmas – and other fitspo tosh…
food

How to lose weight at Christmas – and …

I hope you didn’t come here and expect to find a definitive guide on how to maintain or lose weight this Christmas. Don’t read on for tips and tricks on how to ‘Say No’ to that extra mince pie, or…

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Write This Run & The Running Show 2013
run

Write This Run & The Running Show 2013

It feels a bit silly writing about this so late, so I’m sorry for my tardiness, but I’ve been mega busy at work and all my spare time has been spent moaning about my broken knees. Anyway, a couple of…

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