FitBits - fitness for fun and wellbeing: ABOUT ME

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ABOUT ME


😊  Well hello there.

I'm Tess, I'm a Brighton-based Sports PR & Digital Marketer / Copywriter by day and a limit-pushing fitness freak by early morning and night.

This little blog of mine recently got voted Best Fitness Blog in the Trespass Blog Awards, and made it into Greatist's Top 60 Must Read Health & Fitness Blogs of 2015.

ICYMI, I'm also This Girl Can Sussex Ambassador with Active Sussex, which I'm really excited about - you can read all about what we're getting up to here, or watch the videos below:

🚲   Road Cycling with This Girl Can & Breeze Women's Cycling Network
😝 Trampolining with This Girl Can & Sky High Trampoline Park
😎 Skateboarding with This Girl Can & Brighton She Shredders
🏊 Synchronised Swimming with This Girl Can & Brighton Dolphins

I've completely changed my lifestyle over the past few years, and what started as yet another mission to lose weight and get fit (I'd given up on a thousand half-arsed attempts before), has become a permanent and happy lifestyle choice.

Basically I found something I loved, and stuck with it. (I still love cake though, don't worry).

This photo on the left was taken on the day of the first Brighton Marathon (don't ask me what I'm doing in it?!)  - I never imagined 3 years later I'd be running it myself!

I'm now totally addicted to keeping fit and healthy and am head over heels in love with Brighton - with the white chalky cliffs and rolling hills of the South Downs on our doorstep - it's a total playground and I never want to grow up.

I love pushing my limits, facing my fears, challenging myself and generally soaking up everything I can from this wonderful life.

We only get one - I like to make the most of it 😊

This blog 


I write this blog to share my passion for all things active - whether it's running marathons, learning to climb, swim, kayak, or step into the boxing ring for the first time.

Looking back at the fag-sucking lazy arse that I used to be makes me realise that we can do anything we put our minds to and I want to inspire others to make the same healthy changes. 


I'm a total endorphin fiend and an unashamed advocate of working up a sweat. I love to eat, (ALL THE FOOD), and when I'm not out running can mostly be found trying to eat clean(ish) or refuelling in one of Brighton's many excellent restaurants and pubs.

Work with me


Please do get in touch if you want to work with me on reviews, partnerships and collaborations but bear in mind I don't want FitBits to become just another blog littered with gushing product reviews and secondary brand noise.

So I won't write about stuff that doesn't fit with other content or if I don't believe in it. (Herbalife, slimming shakes, 'skinny tea', here's lookin' at you). 

I'll always declare if I've been given something in exchange for writing a post, whether it's a race entry, product for review or whatever else, and I will always speak my mind, whatever that may be.  

Oh yeah, and if you want to know 21 more things (that you probably don't need to know) about me, click here. I should really update that... 

My words to live by:
Feel the fear. Then do it anyway!

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If you'd like to get in touch please do so by any of the social channels below or email me at tesslangley@hotmail.co.uk

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Follow me on Twitter | Bloglovin | Facebook | Instagram | YouTube 





11 comments:

  1. I LOVE your blog! It's all about combining a healthy amount of HIIT training, wine (particularly wine) and burgers - keeping it real.

    Looking forward to future installments.

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    1. Hey Sophie, I've only just seen this - thank you! Just had a peek at yours too - good stuff! x

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  2. No worries and thank you! Also just re-read my above comment... it sounds as though I'm telling you what your blog is about but really I mean what life is all about. Doh. X

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    1. lol no worries I didn't read it like that! You're right though. It's all about balance :) x

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  3. Love your style of writing! Its all about balance, I am based in Bristol, here is my new blog, would be Amzing if you had a look.. www.katherinegracefitness.com/blog/

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    1. Hey Katherine, only just seen this for some reason, sorry for the late reply! Love your blog too, just had a nose!

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  4. HEy Tess!
    I'm trying to send you an email about a partnership opportunity
    but my it isn letting me send it. iI believe it has something to do with the (co.uk) part

    ReplyDelete
  5. Hi Tess,

    Great blog, I love how realistic it is!

    I was wondering if you ever do sponsored posts? If so, I'd love to partner with you, I can send you a free trial of Actipatch (www.tryactipatch.ca) in hopes that you would write a review of your experience!

    If interested please email me: angelica.meigs@gmail.com

    Thanks so much Tess!

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  6. Hi Tess!

    Great blog! Some really interesting topics. Great determination from you!

    keep up the good work.

    thetowelshop

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  7. This comment has been removed by a blog administrator.

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